| Message: | 1. Immediate BCAA (branched chain amino acids) -L-leucine, L-isoleucine and L-valine - are the most important single amino acid groups in humans.
2. All three are used by the body to treat injured tissue, accelerate recovery, and prevent muscle tissue from breaking up during the movement (catabolism).
3. Immediate BCAA branched-chain amino acids are considered essential amino acids because humans can not survive unless these amino acids are present in the diet.
4. Since one third of the muscle protein is composed of BCAA, it is important to develop and build muscle.
5.Widely, leucine cure and protect muscle and bones.
6.Valine promotes the nitrogen balance necessary for muscle growth. L-isoleucine helps to provide the necessary energy for the formation of hemoglobin is essential.
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