| Message: | +41 79 349 42 32 • info@coach-michael.com • https://www.coach-michael.com/ • Coach Michael is a personal trainer in Zurich, Switzerland. Coach Michael offers online coaching programs to change both mind and body, and also packages to change your mind and body in 12 weeks – with the 12-week Fitness and Performance coaching – and also services such as nutrition counseling. There are plenty of choices for individuals who want to change their lives, increase their fitness level, performance and be better versions of themselves. Coach Michael has over ten years of experience working in the fitness and nutrition fields in Zurich. His programs and training plans feature nutrition and mindset/psychology too, that are molded according to each person's individual biomechanics and needs. The sessions are tailored depending on your current challenges and progress. Throughout the sessions, you are taught to do the perfect movements to make the best of each exercise and get much better results. You will regularly also have an analysis of your conditions like body fat, muscle mass, and even hormone and blood values, to make certain everything is working properly and adjust your nutrition and training plan accordingly. Coach Michael Personal Training is not only about getting the leading results but creating healthy habits according to your particular needs and the way your body works. The mindset is the most crucial here, and if there's no change in your thought process and the way you face this change of habits, there's no way you can get long-lasting results. |
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