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Sexual health
There are many herbs that have aphrodisiac properties, some strong, others weak. We would categorize maca as a mild to moderate aphrodisiac. There have been some studies in humans with the use of maca extract as a natural method of sexual enhancement, as a treatment for impotence, and to reverse SSRI induce sexual dysfunction. Maca appears to have some benefit.
ED in men
Subjective effects of Lepidium meyenii extract on well-being and sexual performances in patients with mild erectile dysfunction: a randomised, double-blind clinical trial.
Andrologia. 2009. Department of Urology, Morgagni-Pierantoni Hospital, Forlì, Italy.
We carried out a double-blind clinical trial on 50 Caucasian men affected by mild erectile dysfunction (ED), randomised to treatment with maca dry extract, 2400 mg, or placebo. The treatment effect on erectile dysfunction and subjective well-being was tested administrating before and after 12 weeks the International Index of Erectile Function (IIEF-5) and the Satisfaction Profile (SAT-P). After 12 weeks of treatment, both Maca- and placebo-treated patients experienced a significant increase in IIEF-5 score. However, patients taking Maca herb experienced a more significant increase. Both Maca and placebo-treated subjects experienced a significant improvement in psychologic |