| Message: | Anyone who works in an office spends a great deal of time behind a desk. It's inevitable. While sitting may seem like a pretty harmless way to spend your day, it can actually pose a variety of health risks. Several studies have linked long periods of sitting with weight gain, obesity, heart disease, diabetes, and other health issues. The solution probably seems pretty easy; just stand up a little more; but if your work involves a computer, standing isn't very practical. Unless you invest in a standing desk.
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