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Since the half-life of LGD4033 is 24-36 hours, benefits have been documented at doses as low as 3-10 mg every 24 to 36 hours. Study subjects were known to tolerate treatment with significant benefit after 2 weeks, with continued improvement for up to 20 weeks. Note that studies suggest that tolerance increases, and benefits continue to diminish after 3 months.
Many male users report that the ideal upper limit for LGD is 10mg per day in the morning for 12 weeks.
While some women have reported using LGD-4033, it has been suggested that it may cause virilization and a lower dose is recommended. Women are advised to stick to the upper limit of 5mg per day.
The chart below is a simple guide that works for 99.9% of people:
LGD 4033 Dosage
Min Mix Cycle
Male 10mg 10mg 8-12 Weeks(with results seen in as little as 4 weeks)
Female 5mg 5mg
Bulking Cycle: If you plan to gain weight during this cycle, a protein-rich diet along with a higher calorie intake is also necessary.
Cutting Cycle: During this cycle, you can use stacked SARMs (GW-501516, S-4 and LGD-4033) to reduce fat while increasing size, the recommended dose is 3-5mg per day for 8 weeks.
Recomping Cycle: LGD 4033 is best for recomping. Many users stated that they observed an increase in lean body mass and fat loss. |